Breastfeeding

 

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       Human milk is the preferred feeding for all babies.

 

       Exclusive breastfeeding is baby’s ideal nutrition for about six months when  solids can be added to complement the breast milk diet.

 

       Breastfeeding should be continued for at least the first year, and as long thereafter as mutually desired.

 

 

 

  

 

 

      Baby should be at least at birth weight by 2 weeks of age.

 

      Feed baby 8 to 12 times every 24 hours whenever baby gives feeding cues, such as alertness, physical activity, or mouthing movements. Crying is considered a late sign of hunger.
   
 

      Record feeding times, how long they last and track the number of baby’s wet and dirty diapers. Babies are getting enough breast milk if there are 3-5 wet diapers and 3-4 bowel movements a day (in 24 hours) by baby’s 3-5 days of life; and 4-6 wet diapers and 3-6 bowel movements per day by baby’s 5-7 days of life.

    

         All breastfeeding babies should see their health care provider at 3 to 5 days of age.

   

       A second visit is advised at 2 to 3 weeks of age to monitor weight gain and provide breastfeeding support. Ask your health care provider if baby will need to receive a vitamin D supplement.

 

       Routine water supplements are not advised for babies less than 4 months of age and babies over 4months should receive no more than 4 oz per day.

 

       Appetite spurts commonly occur at 3 weeks, 6 weeks, and 3 months. This is when milk supply lags behind infant demand.  To manage, mom should cut back on activities and breastfeed more frequently to match milk supply to baby’s demand.  “Cluster feeds” may occur when baby eats every hour during a portion of the day.

   

       Baby may suddenly refuse to breastfeed, sometimes referred to as a “nursing strike”. This may occur for a variety of reasons, typically around 4-7 months of age. This may be due to illness in baby or linked with low milk supply or exposure to bottle feedings. To keep and increase milk supply, pump milk; breastfeed while baby is sleepy, and try to keep surroundings quiet.       

 

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    Have baby at breast within first 30 minutes after delivery if possible.

 

    Ask for a formal evaluation of breastfeeding (including position, latch, and milk transfer) at least twice daily while in the hospital after delivery.

 

    Newborn weight gain begins as soon as breast milk “comes in” about 2-4 days postpartum.

 

    Once home sleep nearby baby to facilitate breastfeeding.
   
 

    Avoid completely or postpone pacifier use until around 4 weeks of age when breastfeeding is well established.    

 

    Avoid routine supplements (of formula) in the healthy infant to maintain milk supply. Hand express or use a breast pump to collect milk for times when you are unable to breastfeed.  Please consult a healthcare provider for storage and handling of breast milk.

 

    Explore using a breast pump if returning to work or school.

 

 

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     If this occurs, it usually happens toward end of feeding.  

 

     Speak firmly, say “no” and stop the feeding.

 

     Don’t laugh or smile, as this will reinforce the behavior.

 

     During next feedings, remove baby from breast when no longer able to hear baby swallowing or see baby actively breastfeeding.

 

     If your baby is easily distracted while breastfeeding, feed in calm settings.

 

 

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      Delay solids, including cereal, until baby is about months of age. 

   

      Solids should complement, not replace, breast milk in baby’s diet.

 

      Offer solids after breastfeeding, not before.

 

      Offer solids later in the day when breast milk supply is lowest.

 

 

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     Weaning should be done gradually.

 

     Baby-led weaning is preferable to mother-led weaning.

 

     Never offer and never refuse to breastfeed.

  

     Wear inaccessible clothes (e.g., buttons up the back) so baby is not able to access breast easily.

 

     Substitute other forms of contact, such as cuddling.

 

     One reason older babies breastfeed is out of boredom. Keep baby engaged in other activities (playing, singing, etc).

 

 

 

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